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Trials and Tribulations of a Curvaceous Yogini: Faith

So last week I had a mini let down. My weight on the scale was not heading south as fast as I would like. Now normally that would put me into a tail spin and one of two things would ...

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Aspen Yoga and Meditation Retreat

When you elevate one area of your life, you’ll find the others are naturally improved. A yoga retreat offers an ideal way to unplug from routine and responsibilities so that you can ...

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100 Hour Vinyasa Flow Teacher Training with Padmini and Amy

A Journey through the Elements With Padmini Veronica Perretti & Amy DeFilippi  The practice of yoga is often defined as union.  In our yoga practice we have an opportunity to feel ...